Everyone gets tired now and then. Maybe you did not get enough sleep last night or had a hectic day or you have an exceptionally long commute. Being tired is decidedly different than being fatigued. When your body’s adrenal glands do not operate at their peak performance rate, you experience debilitating exhaustion, pain and inflammation, that together are also known as fatigue in Monroe.
To determine if fatigue is actually the cause of your health issues, a medical professional will conduct a thorough personal evaluation and administer a salivary cortisol test, among other reliable diagnostic tools. With a diagnosis of fatigue, there are several all-natural treatment options that have proven to be very effective in increasing your energy levels and creating a more normal lifestyle for you.
Focusing on nutritious foods that emphasize protein, Vitamins B and C, zinc and magnesium will provide not only a healthier diet, but more stable overall well-being. Stress management techniques such as focused meditation, moderate daily exercise and regular sleep cycles will automatically help you to feel better almost immediately. The addition of ginseng to meals will aid in maintaining normal blood sugar levels to avoid extreme highs and lows that drain energy.
To learn more about naturopathic treatment for fatigue in Monroe or for other medical conditions, consult with the professionals at McQuinn Naturopathic at (425)905-2487. Let us help you combat fatigue in a natural and drug-free way. We are proud to provide affordable and effectual treatments for a variety of medical situations in a safe and secure environment.
We would like to announce that Dr. Schultz is no longer with our McQuinn Naturopathic team.
We’re sad to see Dr. Schultz leave our practice but we wish her the best of luck with where ever she ends up. She’s not established as of yet but feel free to contact our office. We will let her patients know as soon as we have her new office number. We still have all our other fantastic practitioners and will continue with Business as usual.
The news is filled every day with stories of severe food allergy experiences from adults and children alike. Our immune system can react quite violently to certain foods and create a life-threatening situation that is very frightening for the victim and those in close proximity. To learn definitively whether you or a loved one has one or more food allergies or sensitivities it is a good idea to schedule naturopathic food allergy testing in Marysville so that you can be prepared in advance for a potential medical emergency.
A naturopathic physician and his staff will carefully review your dietary habits and medical history prior to a blood antibody test typically completed via a blood draw or finger stick. This will determine if you have any food allergies, how severe your reaction may be and the best nutritional plan to alleviate or eliminate your allergy symptoms.
Food allergy testing covers dozens of foods, herbs and spices, including the most common food allergens: nuts, wheat, gluten, milk, soy, eggs, cheese, citrus fruits and tomatoes.
After testing, your naturopathic team of professionals will offer recommendations and guidance to set you on a path for success. This may be a total avoidance of your food allergy triggers, although this can be extremely difficult to maintain on a consistent basis, or a targeted cycle of foods that rotate throughout your steady diet every 4-5 days or so. Natural supplements are often added to encourage overall good health.
Make your appointment today for food allergy testing in Marysville with McQuinn Naturopathic at (425)905-2487.