Monthly Archives: October 2014

Naturopathic Doctor in Lake Stevens

naturopathic doctor in Lake Stevens There are a number of reasons that you may choose to see a naturopathic doctor in Lake Stevens; however, do you know exactly what these doctors have to offer? If not, you may be interested to learn that they can become a partner in helping you achieve a number of different health goals, which are highlighted in part below.

One of the first things they can help you do is to establish a foundation for health. Are you confident in the things that you should and should not eat? Or, do you know what to eat but can’t seem to stick with just those foods? When you utilize the services of a naturopathic doctor, they will help you to maintain a healthier lifestyle and will support you through the challenging stages.

A naturopathic doctor is trained in various counseling services and offer a number of health healing resources that will help you learn to care for yourself just a little better.

These doctors can also treat any issues that you may have, even you don’t really think they are a legitimate issue. For example, do you have migraines on a frequent basis but want to avoid medications? Do you feel bloated or have less than ideal digestion? These are all issues that a naturopathic doctor can treat, helping to make you more comfortable and healthier in the long run.

Not only are naturopathic doctors able to help with current ailments, they can also help to manage chronic diseases. The medicine that they provide will help to restore your body’s balance and minimize the symptoms that you are suffering from.

If you are interested in learning more about what a naturopathic doctor in Lake Stevens has to offer, contact McQuinn Naturopathic today at (425)905-2487 to schedule a consultation.

Understanding what Naturopathic Medicine has to Offer

 naturopathic medicine in ArlingtonFor anyone who has heard of naturopathic medicine, the concept may seem interesting, but they may not be fully aware of what this is, or what it has to offer them. The fact is, when a professional naturopathic doctor is found, people can experience increased sense of health and overall well-being. McQuinn Naturopathic provides naturopathic medicine in Arlington and follows the core principles as outlined below.

Nature’s Healing Power

Naturopathic medicine recognizes that there is an inherent self-healing process everyone has that is both intelligent and ordered. A naturopathic physician will work to identify and remove any obstacles that may be present in regards to healing and to recovery in order to augment and facilitate this process of self-healing.

Identification and Treatment of the Causes

Naturopathic physicians will also work to identify and then remove any underlying cause of an illness, instead of just suppressing the symptoms or eliminating it.

The Principle of doing no Harm

There are three guidelines followed by naturopathic physicians when it comes to avoiding harming their patients, which include:

  • Utilizing medicinal substances and methods that will minimize the potential for harmful side effects with the least force to diagnose a problem and treat the issue.
  • Avoid the suppression of a person’s symptoms when possible.
  • Work with, respect and acknowledge each person’s self-healing capabilities.

Educating their Patients

In addition to treating patients, naturopathic physicians also educate their patients and encourage them to be responsible for their own health. They will also recognize and use the therapeutic potential offered by the patient-doctor relationship.

Treating the Entire Person

Physicians will treat each individual by taking into consideration their individual, overall health. In addition to physical and mental well-being, these physicians will encourage attention be given to a person’s spiritual health as well.

Naturopathic medicine offers a way of life that promotes self-healing and a person’s overall well-being.

For anyone interested in learning more about naturopathic medicine in Arlington, contact McQuinn Naturopathic right away at (425)905-2487 to schedule an appointment.

Spinal Manipulation Therapy

Osteopathic Manipulation in EverettIn a recent presentation at the 9th Chiropractic, Osteopathy, and Physiotherapy Annual Conference in the UK, Jack Neil of the Anglo-European College of Chiropractic analyzed the current literature on spinal manipulative therapy (SMT) and immune responses.

After reviewing the research up to January 2012, Neil confirmed that spinal adjustments are linked to a central anti-inflammatory response. Research suggests that chiropractic adjustments may lead to the regulating of pro-inflammatory cytokines and a boost in antibodies that are linked to the immune response. Additionally, spinal manipulation may increase the creation of tiny cells called leukocytes which support the white blood cells in fighting off a threat. Chiropractic adjustments may also affect Natural Killer cells, interleukin-2 activity, TNF-a levels, cortisol, and b-endorphin levels.

While more research is required, current evidence suggests that chiropractic adjustments can result in positive changes in the immune system. These immunological changes may show us why chiropractic can decrease inflammation and pain while promoting overall wellness.

The nerve system plays a pivotal role in chiropractic theory and practice. The concepts forming the cornerstones of chiropractic, namely the “subluxation” and the “adjustment” have continually emphasized this point. Chiropractic has long held that subluxations can produce disorders of internal organs and spinal manipulation can ameliorate and/or alleviate these disorders via their effects on the nerve system.’

Vitamin C is important for proper tissue strength and is known to support collagen and cartilage growth. It also helps protect cell membranes from toxic wastes and destruction from an overactive immune system. It acts as an antioxidant and is especially effective when taken with vitamin E. Vitamin C is used for allergies and as an anti-viral medicine. Regular use may reduce your risk of cancer. Ascorbic acid occurs naturally in citrus fruits, bell peppers, rose hips, tomatoes, strawberries, and many other fruits. The minimum requirement to prevent vitamin C deficiency, called scurvy, is 60 mg.

Vitamin C is a potent antioxidant, able to neutralize unstable oxygen molecules that might otherwise damage DNA. Recent findings suggest it may also protect against Helicobacter pylori, bacteria linked to both stomach cancer and ulcers.

For more information regarding Osteopathic Manipulation in Everett, and how we can help, contact McQuinn Naturopathic today at (425)905-2487 to schedule an appointment.

Natural Ways to Reduce Pain

Pain management treatment in MonroeWhen pain strikes, relief is likely all that is thought of. However, for those who can find relief from over-the-counter pain relievers and who want to avoid the side effects of prescriptions, natural Pain management treatment in Monroe is the obvious answer.

There are herbs that can reduce inflammation and certain techniques that will leverage the healing power of the brain. For anyone interested in the benefits offered by natural pain relief, check out these effective, and natural, treatments.


This is an active ingredient in chili pepper and effective in treating neuropathy, shingles and arthritis. Capsaicin can temporarily desensitize skin nerve receptors that are prone to pain. The soreness can be reduced for three to five weeks. There are a number of creams and ointments now sold with this ingredient, making relief possible.

Release Endorphins

The endorphins are a person’s natural pain relievers, which mean they can be stronger than almost any prescription pain reliever. The endorphins work by blocking the pain signals emitted from reaching a person’s brain. Endorphins can also work to alleviate depression, stress and anxiety, which are all conditions that accompany and increase chronic pain.

Releasing endorphins can be achieved by getting your heart pumping with a vigorous activity for any extended period of time.

Eat Foods with Resveratrol

Resveratrol can work to block the enzyme that causes tissue degeneration. There are also a number of studies linking resveratrol to a slowdown in disc degradation.

Apply Heat

For excessive pain, apply heat. This can provide significant relief for all types of pain a person may experience.

The fact is that those suffering from chronic pain do not have to continue on this path without relief. If you are interested in more information about natural Pain management treatment in Monroe, contact McQuinn Naturopathic today at (425)905-2487. We look forward to helping you.