Monthly Archives: May 2017

Naturopathic Pediatric Care in Marysville

pediatric care in MarysvilleNaturopathic physicians are becoming more popular than ever with people of all ages. Millennials, in particular, are concerned about relying on medications and medical treatments with numerous unwanted side effects. This is especially true for their children. There are naturopathic doctors who are qualified for pediatric care in Marysville and who focus on treating the whole child and the cause(s) of disease or sickness rather than simply prescribing an antibiotic or a treatment of steroids.

Holistic medical professionals work closely with parents with the goal of achieving peak health and wellness by concentrating on prevention. Keeping a child fit right from birth aids in preventing illness as she ages.

Pediatric naturopaths are educated in both natural and traditional medical treatments and can utilize a combination of the methodologies, if required, for a specific health problem. Natural medicines are more gentle and safer than conventional prescriptions and are prescribed as needed.

A typical pediatric office visit may last longer than expected so that the doctor can cultivate a good relationship with the child(ren) and parents. Care is comprehensive and encompasses not only physical health, but also mental, social, emotional and spiritual facets of each child. Treatments typically include vitamin and mineral supplementation, an exercise program and a balanced diet plan.

Naturopathic pediatric specialists strive to develop happy and healthy children. For additional information about our pediatric care in Marysville and how it can be beneficial for your child(ren), call McQuinn Naturopathic at (425)905-2487. We would be pleased to schedule a private consultation to discuss your concerns.

Enjoy Overall Better Health with Blood Pressure Treatment in Arlington

Blood Pressure Treatment in Arlington

The traditional and most widely accepted treatment to lower blood pressure is with prescribed medication from a physician. However, there are several steps that you can take to control your blood pressure that may delay, reduce or even avoid drugs that often have unpleasant side effects. Let’s examine naturopathic blood pressure treatment in Arlington:

  1. Losing only 10 pounds can significantly reduce your blood pressure. Being overweight is closely tied to high blood pressure so dropping excess weight will prove beneficial for overall health.
  2. Exercising on a regular basis in the form of swimming, walking, bicycling, jogging or dancing is highly effective in reducing blood pressure. Optimally, exercise should last 30 minutes for 5-7 days per week.
  3. Following the DASH diet (dietary approaches to stop hypertension) by eating low-fat dairy, whole grains, fruits and vegetables and lowering amounts of cholesterol and saturated fat will meaningfully lower your blood pressure.
  4. Limiting sodium is good for everyone, not just individuals with high blood pressure. Strive for less than 1,500 mg per day.
  5. Small amounts of alcohol can actually help blood pressure readings, while more than one drink per day will increase them.
  6. Stop smoking for better health.
  7. Reduce stress levels with meditation, yoga or another activity that you enjoy.
  8. Monitor blood pressure readings at home and with a professional naturopathic physician to remain aware of what causes spikes.

For more information on how to safely and effectually control blood pressure, call the team at McQuinn Naturopathic at (425)905-2487. We will guide you successfully through blood pressure treatment in Arlington.