Monthly Archives: November 2018

Are You a Candidate for Prolotherapy for Hip Pain in Monroe?

Are You a Candidate for Prolotherapy for Hip Pain in Monroe?

It may surprise you to learn that problems with your hips can radiate to other parts of the body and cause even more unwelcome issues with mobility and chronic pain. As the body’s largest ball-and-socket joint, the hip is responsible for a lot of movement, so when there is a problem, it affects almost the entire body. Occasional hip pain from excess activity or exercise is often alleviated with over-the-counter non-steroidal pain relievers. However, when the discomfort is constant and unrelenting, more intervention is required. One option with demonstrated success is prolotherapy for hip pain in Monroe.

If you have suffered from on-going hip pain for a while and have tried conventional treatment options like steroid shots and potentially addictive pain relievers, you may think that your only option is surgery. While there are many individuals who find relief from surgery, there is a lot of risks involved and a long recovery time required.

Prolotherapy offers success with little to no risk and no downtime. Comprehensive studies have shown that this treatment option significantly reduces dependence on pain medication and increases mobility without pain in more than 80% of treated patients.

Candidates for this type of therapy are evaluated based on:

  • The condition of the ball of the femur and how it fits into the socket.
  • The spacing between the socket and femur.
  • How much cartilage or joint space that remains.
  • Presence of bone spurs.

For information about prolotherapy for hip pain in Monroe, call McQuinn Naturopathic at (425) 905-2487. We will schedule you for a private consultation and examination to determine if this innovative treatment will work for your hip problems and outline exactly how the process works. Let us help you feel better fast!

Step Up Your Cold & Flu Prevention and Treatment in Marysville

Step Up Your Cold & Flu Prevention and Treatment in Marysville

It’s that time of year, Flu season is here. When you are out among the masses at work, school, the bus, the office, and the mall, it can be a challenge to remain healthy and not get a cold or the flu. While no one can completely eliminate your exposure to those who are infected, there are some steps you can take to support your immune system and prevent an outbreak. Check out these suggestions for natural cold & flu prevention and treatment in Marysville.

  • WASH YOUR HANDS! That’s right, everyone is tired of hearing this over and over again. However, this is the best way to get rid of nasty germs, providing you scrub for at least 20 seconds. Always wash your hands before touching the mucous membranes in your eyes, mouth, and nose.
  • Maintain a healthy gut. Almost 80% of the body’s immune capability is stored in the stomach. Taking a probiotic that has at least 25 billion units can aid in this endeavor and your body will be better able to fight infection.
  • Try to reduce the stress in your life. Studies show that stress suppresses your immune system. Try relaxation techniques like deep breathing, yoga, a massage, meditation and acupuncture to alleviate symptoms.
  • Drink less alcohol and eat less sugar. Even a light drinker has less immune system function, so consider cutting back. Sugar cravings are a real thing and have devastating effects on the body. Too much sugar affects the immune system by increasing your likelihood of getting gut infections, as well as the flu.

In addition, getting enough rest, taking an immune booster, antioxidants, and vitamin supplements can help. Call McQuinn Naturopathic at (425) 905-2487 to schedule an appointment to talk about other ways to address cold & flu prevention and treatment in Marysville.