Monthly Archives: May 2019

Set Up An Appointment For Pediatric Sports Physicals In Arlington


Set Up An Appointment For Pediatric Sports Physicals In Arlington

Sports are popular with all ages, particularly school-age children. To ensure that your children are physically capable of playing the sport they choose, it’s important and often required that they get pediatric sports physicals in Arlington.

If this is a new experience for your family, you may be wondering what happens during a child’s sports physical. It’s really quite simple and straightforward. There are two main aspects of the appointment.

A medical professional will take your child’s medical and health history. This information can help to determine underlying issues (past and present) that could affect your child when participating in all types of sports activities. Genetic conditions should be a part of the discussion.

The other aspect of the sports physical is the actual physical exam itself. All athletes, from the youngest to the oldest, are required to have an exam to ensure that their overall health is at acceptable levels to participate in athletics. Your child’s appearance will be evaluated, as well as their blood pressure, vision, heart rate, breathing, and basic physical ability.
Of course, paperwork is included for sports physical like it is for almost everything in life that we do. Often, the coach will provide a form for you to give your doctor that they can complete during the physical. If not, a generic form can be completed at the physician’s office by the appropriate staff. The doctor will clear (or not) your child for athletic activity by marking that section on the form.

For appointments for pediatric sports physicals in Arlington, contact the medical professionals at McQuinn Naturopathic at (425) 905-2487. We’ll be happy to evaluate your child and answer your questions about physical activity.

Classical Homeopathy Treatment in Marysville


Classical Homeopathy Treatment in Marysville

Medical knowledge has evolved over years of research and experimentation. However, there are still some all-natural ways to deal with everyday health concerns like the common cold and pneumonia. One of these is classical homeopathy treatment in Marysville. Homeopathic medicine emphasizes treating an ill individual as a whole rather than focusing just on symptoms or the sickness itself. Healthcare solutions involve natural remedies that are matched to each person.

There are three basic homeopathic principles:

  1. Like Cures Like – When visiting a homeopathic practitioner, you undergo a comprehensive evaluation that is called a homeopathic case-taking. This assessment reveals your emotional, psychological, and physical characteristics and medical issues. Your homeopathic practitioner locates a homeopathic remedy that closely matches your characteristics to promote healing.
  2. Minimum Dose – To minimize potential side effects, the minimum dose of a homeopathic remedy is prescribed. Through a unique dilution process, the minimum dose has the most potent effect.
  3. Single Remedy – Most homeopathic practitioners only prescribe one therapy at a time to avoid confusion.

Treatment using homeopathy is divided into acute and chronic situations. Sudden or acute illnesses are treated with the appropriate medicine to stimulate the body’s recovery.

Chronic healthcare concerns are influenced by the disease itself, the person’s health history, prior treatments, and the body’s strength. The goal is to restore a person’s well-being through personalized homeopathic treatment.

Contact McQuinn Naturopathic at (425) 905-2487 to discuss the benefits of classical homeopathy treatment in Marysville for your health condition. We have the expertise and experience you need to help you regain better health without uncomfortable side effects and expensive prescription medication.

Natural High Blood Pressure Treatment in Monroe

Natural High Blood Pressure Treatment in MonroeHave you recently been diagnosed with high blood pressure? Millions of people around the world suffer from this common issue. There are numerous ways to naturally lower your blood pressure, and there are naturopathic remedies offered for high blood pressure treatment in Monroe, as well.

Always discuss your health with your medical practitioner before starting a new health regimen. These strategies may help to lower your blood pressure without using medication.

  • Regular, consistent exercise, at least 30 minutes each day, is good for everyone.
  • Eat less sodium. Pre-prepared foods have much more sodium than you may have realized. Resist the temptation to salt your food before you taste it.
  • Eat more foods that are high in potassium, like many fruits and vegetables.
  • Lower your alcohol intake. Having over one or two drinks per day can raise your blood pressure.
  • Reduce your caffeine intake.
  • Eat moderate amounts of cocoa and dark chocolate! They contain flavonoids that dilate blood vessels.
  • Better manage stress with yoga, listening to relaxing music or meditating.
  • Lose weight.
  • Stop smoking. Even reducing the number of cigarettes smoked each day can help.
  • Eat more berries. They contain polyphenols that are good for your heart.
  • Reduce added sugar and refined carbohydrates.
  • Increase your consumption of calcium-rich foods or take a supplement.
  • Take some natural supplements that help your heart like garlic, fish oil, and whey protein.
  • Consume more magnesium with vegetables & whole grains

Talk with a naturopathic physician to discuss high blood pressure treatment in Monroe. The team at McQuinn Naturopathic can help you lower your blood pressure safely and help you achieve better health overall. Contact us at (425) 905-2487 for an appointment today.

The Difference Between Western & Eastern Medicine

THERE IS ANCIENT WISDOM in Eastern medicine. We dream of a day in the not too distant future where patients will be able to access both the best of Eastern and Western medicine in the same hospitals and doctor’s offices – both philosophies have a lot to offer.

Rooted in thousands of years of empirical observation and natural treatments, there is much to be gained from Eastern medicine, most notably, the wellness philosophies of Traditional Chinese Medicine and Ayurveda.

The classic graphic above elegantly informs on some of the major differences between Eastern and Western medical philosophy. Western medicine tends to treat the body as a machine — the body made up of separate parts and dysfunction targeted and treated as it arises. Eastern medicine treats the body as a garden, working from the idea that all elements of our being are interconnected and can pathologically influence each other. Eastern medicine addresses the body as a unified and self-regulating ecosystem that is directly affected by its surrounding environment and needs to be nurtured as a whole.

WEST: BODY AS A MACHINE | The Western outlook of medicine is a war-on-disease, with doctors as general, disease as the enemy, patient as occupied territory. The goal is to eradicate the symptoms and maximize performance. Health is defined as an absence of disease and functioning within normative parameters.

EAST: BODY AS A GARDEN | The Eastern outlook of medicine is to cultivate health with a doctor and patient in partnership to improve ecological conditions. The goal is to enhance self-regulatory capacity. Health is defined as integrity, adaptability, and continuity.

In an ideal world, there must be a greater convergence of the two philosophies — the rising popularity of integrative medicine makes it more accessible in modern life.

In reality, it’s up to us to learn to take care of ourselves. Treatment costs aside, we have the modern privilege to access the modalities and philosophies behind both —- if we’ll take the time to learn. Use the info below to dive deeper into Eastern medicine and guide your own self-care practices…

THE CORE PRINCIPLES OF TCM | Traditional Chinese Medicine approaches health in a uniquely holistic way, enabling us to reach a level of vibrancy like no other. Whether it’s helped you heal or you’re just curious, the philosophy this ancient practice is built upon can be applied throughout our lives. Discovering the core pillars of this philosophy opens up a whole world of healing opportunities.

THE PHILOSOPHY OF AYURVEDA | Ayurveda addresses imbalances by defining each person’s mind-body type. These ‘doshas‘ help guides individualized healing that considers integrated wellbeing of mind, body, and spirit.

FOCUS ON THE MIND-BODY CONNECTION | Ayurveda, which means the knowledge of life, has achieved a buzzy reputation in recent years, but it’s been on the scene for centuries. Profoundly holistic, with an emphasis on intuition and mind-body connection, this adaptive approach to wellness focuses on the link between mind and body — and is built to be trend-proof.

THE BODY HAS INNATE INTELLIGENCE | We each embody an energetic force that powers our aliveness. In Traditional Chinese Medicine, that life force energy is called qi. When our qi is in balance, we feel vibrantly unburdened — wellness at its best — but modern life has a way of interrupting that natural equilibrium. That’s why it’s essential to learn how to balance qi. Learn how to identify an imbalance and to elevate your energy to its peak potential.

SELF-CARE AS DAILY MEDICINE | Acupuncture. Herbs. Yoga. Meditation. Integrating these simple, traditional practices into our modern lives can n reap major benefits. From gut care to skincare, discover a few fascinating self-care rituals inspired by Traditional Chinese medicine that’ll help you achieve a vibrancy that flows from the inside and out.

ACUPUNCTURE HAS SERIOUS BENEFITS | If you’ve never experienced the benefits of acupuncture, the idea of getting poked with needles to relax might sound like a joke. But committing to routine acupuncture appointments is actually a very easy, low maintenance habit that can help to heal pain and fight chronic stress.

HERBS CAN HEAL | Like Ayurveda, Chinese herbalism is an ancient philosophy with many layers. We’re had great success with Chinese herbs for a variety of wellness and beauty needs. For an introduction to the herbs themselves, we love this simple guide from Jess Ng, founder of Asian-inspired apothecary Reorient who sees the herbs as a gentle on-going way to keep the body in balance through life’s ups and downs.


Original article source from – TheChalkboardMag

What are the benefits of IV therapy in Arlington?

What are the benefits of IV therapy in Arlington?Have you heard about IV therapy in Arlington? Did you know that there are numerous health benefits to this type of treatment? IV therapy effectively delivers vitamins, nutrients, and medication to the body through the circulatory system. Since supplements are administered directly into the bloodstream, they are immediately available for the body’s use, rather than going through the digestive system first, as with oral supplementation. An IV drip ensures that 100% of the nutrients are absorbed with minimal waste and maximum effect.

As supplements and nutrients go directly into the cells that need them, IV therapy positively influences and improves many body systems.

  • Participants experience better wellness, both physically and emotionally. The right balance of nutrients and vitamins help you feel better, boost your immune system, and clear the mind. Even taking multivitamins every day is not enough, since not all the nutrients are absorbed. Some people also have additional difficulty absorbing and utilizing vitamins properly. Other benefits for overall health include improving allergies and asthma symptoms, handling fatigue, improving depression and anxiety, accelerating wound healing, maintaining muscle and tissue strength, etc.
  • Not only will you feel better with IV therapy, but you will also likely look better, too! Antioxidants clear the skin, protect you from toxins and reduce the appearance of aging.
  • Athletes can benefit from IV drips, as well. The treatment flushes out toxins, provide necessary body rehydration, promotes healing of damaged muscles, and contains amino acids that help the body recover after exertion.

For more information about IV therapy in Arlington and how it can help you enjoy better health, contact McQuinn Naturopathic at (425) 905-2487 to schedule an appointment. We want you to be able to live your best life!