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Memory and Cognition Treatment in Lake Stevens

Memory and Cognition Treatment in Lake Stevens

Whether you’re experiencing cognitive decline or just would like to work on memory and cognition practices before a cognitive decline occurs, there are several options that can be accomplished naturopathically in order to help you achieve better memory and cognition. Cognitive decline can in turn cause unneeded stress, which can be an extra condition that doctors would need to treat, so exercising preventative measures is crucial. If you’re already experiencing slight memory loss or loss of cognitive function, there is hope. If you’ve been looking for memory and cognition treatment in Lake Stevens, look to McQuinn Naturopathic for solutions.

One of the first things a naturopathic doctor may discuss with you is your level of exercise. It’s a proven fact that those who lead a non-sedentary lifestyle have less cognitive decline when they get into their later years. If you need help exercising or eating properly, we can help point you in the right direction before you experience significant problems. What we can do is help to optimize your diet in order to help improve memory and cognition. There are certain superfoods you can target now to improve your memory in the present as well as later on.

Supplements are also an idea. They do not necessarily work for everyone, but for some, they work wonders. Supplements like curcumin, resveratrol, and Bacopa monnieri can reduce inflammation and help to boost memory. We will also discuss sleep habits as well as social interactions you may have to help increase your memory and cognition.

To learn more about memory and cognition treatment in Lake Stevens, contact McQuinn Naturopathic at (425)905-2487 to speak to a member of our caring staff or to make an appointment.

Where To Find Monroe Food Allergy Testing

Where To Find Monroe Food Allergy Testing

Have itching, sneezing, rashes, and headaches become a regular part of your daily routine? If so, the cause may be your daily diet. In fact, there are over 50 million people in the US alone that suffer from allergies, many of which include food-borne allergies. Though you may have come to this conclusion on your own, the only way you can know for sure is if you participate in Monroe food allergy testing.

What all does food allergy testing involve, though? First and foremost, not all types of allergy tests are facilitated using the same techniques, including those designed to specifically identify food-related allergies. Skin tests, for example, are the most common type of allergen testing that allows a trained medical professional to evaluate your skin’s immune responses in a controlled environment. Though these tests are usually applied topically, intradermal options and specialized patch tests are also available if initial testing is inconclusive.

In cases where a patient experiences a more severe allergic reaction when exposed to a suspected allergen, a doctor may recommend that they seek out a blood-based allergy test. While these tests don’t typically reveal the patient’s specific allergen susceptibility, they can make a major difference when it comes to identifying the best treatment method going forward. If a specific allergen is identified, though, a doctor may prescribe an elimination diet in order to further isolate the problematic food item or ingredient.

Direct food allergy testing usually comes with a few risks, many of which your doctor can explain to you before undergoing the procedure. Mild itching, skin swelling, and redness are all common, especially if a particular allergen activates your immune system’s responses. Should a more severe reaction, such as anaphylaxis, occur, your doctor and their staff will be able to immediately treat it while you are still in their office.

With all of this in mind, food allergy testing may be the right choice for you if you want to gain more control over your day-to-day health. To schedule an appointment with a qualified food allergy test provider in the Monroe area, call McQuinn Naturopathic at 425-905-2487.

Classical Homeopathy Treatment in Marysville


Classical Homeopathy Treatment in Marysville

Medical knowledge has evolved over years of research and experimentation. However, there are still some all-natural ways to deal with everyday health concerns like the common cold and pneumonia. One of these is classical homeopathy treatment in Marysville. Homeopathic medicine emphasizes treating an ill individual as a whole rather than focusing just on symptoms or the sickness itself. Healthcare solutions involve natural remedies that are matched to each person.

There are three basic homeopathic principles:

  1. Like Cures Like – When visiting a homeopathic practitioner, you undergo a comprehensive evaluation that is called a homeopathic case-taking. This assessment reveals your emotional, psychological, and physical characteristics and medical issues. Your homeopathic practitioner locates a homeopathic remedy that closely matches your characteristics to promote healing.
  2. Minimum Dose – To minimize potential side effects, the minimum dose of a homeopathic remedy is prescribed. Through a unique dilution process, the minimum dose has the most potent effect.
  3. Single Remedy – Most homeopathic practitioners only prescribe one therapy at a time to avoid confusion.

Treatment using homeopathy is divided into acute and chronic situations. Sudden or acute illnesses are treated with the appropriate medicine to stimulate the body’s recovery.

Chronic healthcare concerns are influenced by the disease itself, the person’s health history, prior treatments, and the body’s strength. The goal is to restore a person’s well-being through personalized homeopathic treatment.

Contact McQuinn Naturopathic at (425) 905-2487 to discuss the benefits of classical homeopathy treatment in Marysville for your health condition. We have the expertise and experience you need to help you regain better health without uncomfortable side effects and expensive prescription medication.

Natural High Blood Pressure Treatment in Monroe

Natural High Blood Pressure Treatment in MonroeHave you recently been diagnosed with high blood pressure? Millions of people around the world suffer from this common issue. There are numerous ways to naturally lower your blood pressure, and there are naturopathic remedies offered for high blood pressure treatment in Monroe, as well.

Always discuss your health with your medical practitioner before starting a new health regimen. These strategies may help to lower your blood pressure without using medication.

  • Regular, consistent exercise, at least 30 minutes each day, is good for everyone.
  • Eat less sodium. Pre-prepared foods have much more sodium than you may have realized. Resist the temptation to salt your food before you taste it.
  • Eat more foods that are high in potassium, like many fruits and vegetables.
  • Lower your alcohol intake. Having over one or two drinks per day can raise your blood pressure.
  • Reduce your caffeine intake.
  • Eat moderate amounts of cocoa and dark chocolate! They contain flavonoids that dilate blood vessels.
  • Better manage stress with yoga, listening to relaxing music or meditating.
  • Lose weight.
  • Stop smoking. Even reducing the number of cigarettes smoked each day can help.
  • Eat more berries. They contain polyphenols that are good for your heart.
  • Reduce added sugar and refined carbohydrates.
  • Increase your consumption of calcium-rich foods or take a supplement.
  • Take some natural supplements that help your heart like garlic, fish oil, and whey protein.
  • Consume more magnesium with vegetables & whole grains

Talk with a naturopathic physician to discuss high blood pressure treatment in Monroe. The team at McQuinn Naturopathic can help you lower your blood pressure safely and help you achieve better health overall. Contact us at (425) 905-2487 for an appointment today.

What are the benefits of IV therapy in Arlington?

What are the benefits of IV therapy in Arlington?Have you heard about IV therapy in Arlington? Did you know that there are numerous health benefits to this type of treatment? IV therapy effectively delivers vitamins, nutrients, and medication to the body through the circulatory system. Since supplements are administered directly into the bloodstream, they are immediately available for the body’s use, rather than going through the digestive system first, as with oral supplementation. An IV drip ensures that 100% of the nutrients are absorbed with minimal waste and maximum effect.

As supplements and nutrients go directly into the cells that need them, IV therapy positively influences and improves many body systems.

  • Participants experience better wellness, both physically and emotionally. The right balance of nutrients and vitamins help you feel better, boost your immune system, and clear the mind. Even taking multivitamins every day is not enough, since not all the nutrients are absorbed. Some people also have additional difficulty absorbing and utilizing vitamins properly. Other benefits for overall health include improving allergies and asthma symptoms, handling fatigue, improving depression and anxiety, accelerating wound healing, maintaining muscle and tissue strength, etc.
  • Not only will you feel better with IV therapy, but you will also likely look better, too! Antioxidants clear the skin, protect you from toxins and reduce the appearance of aging.
  • Athletes can benefit from IV drips, as well. The treatment flushes out toxins, provide necessary body rehydration, promotes healing of damaged muscles, and contains amino acids that help the body recover after exertion.

For more information about IV therapy in Arlington and how it can help you enjoy better health, contact McQuinn Naturopathic at (425) 905-2487 to schedule an appointment. We want you to be able to live your best life!

Acupuncture in Monroe for Stress Relief


Acupuncture in Monroe for Stress ReliefAre you stressed at home about work? Acupuncture in Monroe can help. This ancient Chinese practice has numerous benefits and can help to enhance your productivity. It can also decrease the emotional and physical impact of a stressful work situation and home life.

Maintaining your health is a 24 hour a day job that is critical for you to be able to perform daily tasks at home and work. Acupuncture can help by:

  • Reducing stress. Acupuncture improves mood, lowers stress hormones, and moderates feelings of anxiety.
  • Relieving headaches. As a remedy for headaches for thousands of years, acupuncture is a drug-free remedy that can even reduce the number of migraine days you experience. Welcome side effects include relaxation and happiness.
  • Decreasing pain in the back, neck, and joints and eliminating neck tension. Acupuncture lessens inflammation and swelling, as well as providing pain relief without medication.
  • Improving the immune system. This results in fewer sicknesses and sick days.
  • Cutting down eye strain and treating eye problems like night blindness, glaucoma, cataracts, and more.
  • Regulating the digestive system for those with stomach issues.
  • Increasing energy and mental acuity. Sleeping improvements are also common.
  • Preventing allergies and reducing allergy symptoms.
  • Treating repetitive stress injuries without surgery or prescription drugs.
  • Decreasing cravings for cigarettes, which can lead to quitting smoking entirely. Acupuncture additionally helps to repair damaged lung tissues and aids in detoxification of the body.

Do you have additional questions about acupuncture in Monroe? Contact the professionals at McQuinn Naturopathic at (425) 905-2487 to schedule an appointment. Our goal is better health and a better quality of life through natural means. Let us help you today!

Learn More About Naturopathic Medicine in Marysville


Learn More About Naturopathic Medicine in MarysvilleIf you have a chronic health condition or suddenly get sick, your first response is usually to call your medical doctor. However, there is another way to gain treatment without resorting to prescription medication that often has unpleasant and unwelcome side effects that can harm your body. Naturopathic medicine in Marysville is a holistic way to treat a variety of health issues. By combining some modern medical practices with complementary techniques like acupuncture and herbal medicine, naturopathic doctors treat the individual as a whole, rather than focusing on symptoms alone.

Patients who have experienced naturopathic medical care report feeling more energized, healthier, and don’t have the side effects that often occur with traditional medical practices.

The primary benefits of receiving this type of care include:

  • Use of alternative therapies to treat common health issues. Your ND may utilize nutritional counseling, botanicals, vitamin and mineral supplementation, herbs, homeopathy, acupuncture, and more, as part of your treatment plan.
  • Treatment of illnesses like allergies, psoriasis, eczema and other skin problems, headaches and migraines, colds, digestive issues, depression, and anxiety, etc., respond well to naturopathic care.
  • Help with sleeping problems like insomnia and other sleep disorders. Instead of taking prescription sleep aids or using other means, herbal treatments in conjunction with a nutritional plan help patients sleep better.
  • Prevention of disease is one of the goals of naturopathic medicine. Proper nutrition is one of several ways to keep your body healthy and maintain a robust immune system.

For questions about naturopathic medicine in Marysville or to schedule an appointment with Dr. Beth McQuinn, contact McQuinn Naturopathic at (425) 905-2487. We are dedicated to helping you reach excellent health and making good choices so that you can enjoy life to its fullest.

Opt for Natural Diabetes Treatment in Arlington


Opt for Natural Diabetes Treatment in ArlingtonDiabetes is one of the most prevalent health problems in the United States. If you have recently been diagnosed with diabetes, you are likely overwhelmed by the amount of information you need to know about the condition and how you will care for yourself. There are a variety of options for diabetes treatment in Arlington for individuals with this disease.

Naturopathic physicians can treat all types of diabetes – types 1 and 2, prediabetes, and gestational diabetes. A holistic approach to treatment involves the individual as a whole and their lifestyle, diet, and approach to exercise.  Many times, naturopathic doctors work in conjunction with traditional medical doctors to plan treatment programs for patients and co-manage their care.

Strategies to treat diabetes naturopathically are focused on maintaining blood sugar levels in a healthy range. Insulin resistance is often due to a combination of hormonal imbalances, diet, behavior, nutritional deficiencies, stress, physical activity, and environmental toxins. Modification of some or all these factors can contribute to effective diabetes care.

Starting treatment with a naturopathic doctor includes lab work, a physical, health history, and discussion of lifestyle and diet. Recommendations may include:

  • Herbal and nutritional supplementation
  • Dietary supervision and recommendations
  • Blood sugar log and diet diary discussion and review
  • Evaluation of body systems impacted by diabetes, like the kidneys, brain, and liver
  • Preventive strategies to prevent worsening
  • Medication management consultation
  • Lifestyle counseling practices to aid in self-management of diabetes

After an initial appointment, a naturopathic physician will decide which aspects have the highest priority and what strategies will likely be most effective. A customized treatment plan will be devised.

Contact McQuinn Naturopathic at (425) 905-2487 to schedule an appointment to discuss diabetes treatment in Arlington.

Vitamin Injections Therapy: What it is and How it is Beneficial

Vitamin Injections Therapy: What it is and How it is Beneficial

Vitamin injections in Lake Stevens are when a person receives a potent and pure, prescription only type of vitamins. These vitamins are created in a manner that is safe for injection. These injections are typically administered beneath the skin, into a vein or muscle.

A common question about vitamin injections is why they are necessary. Most people believe that the vitamins they take by mouth are plenty. However, when a vitamin injection is given, the body becomes saturated with the type of vitamins, providing each cell with what it needs instantly. There are some patients that will feel the effects immediately, while others may take some time to reap the benefits it offers.

One of the primary reasons that vitamin injections are taken so often is because they provide a boost for individuals who are under a large amount of stress or those who just want to prevent issues from coming up in the future. Additionally, if a person has not been able to take their vitamins as they should, or been exposed to sick individuals, vitamin injections provide an excellent boost for their immune system.

Vitamin injections come with one of the safest records of all type of injections. While they may not be the right option for everyone, the majority of takers will be able to tolerate them quite well.

There are some different conditions that can benefit from the use of vitamin injections including low energy or fatigue; instances of chronic pain; prevention for cold and flu symptoms; irritable bowel syndrome and other digestive issues; headaches; allergies; and many others.

For more information about vitamin injections in Lake Stevens, contact McQuinn Naturopathic at (425) 905-2487.

Learn More about Acupuncture in Monroe

Acupuncture is getting more press lately. While this ancient practice has worked for millions of people over thousands of years, many people don’t understand it and wonder how it can relieve pain today. Proponents of conventional medicine are utilizing acupuncture in Monroe and other cities as a supplement to traditional treatments or as a stand-alone solution to alleviate conditions like hypertension, migraines, strokes, osteoarthritis, allergies, depression and anxiety, chronic pain, insomnia, morning sickness, sprains, PMS and menstrual cramps, strokes, and other health problems.

Thin acupuncture needles are carefully inserted at certain pressure points on the body that relate to the condition being treated. Minimal, if any, discomfort is felt during the procedure. Most people report that they don’t feel a thing. The needles stimulate the nerves below the skin to influence vital organs, tissues, glands, and bodily functions. The body’s response promotes wound healing, decreased pain levels, and increased circulation to the affected area.


The Chinese philosophy regarding acupuncture is a little different. The belief is that the body’s life force, called “qi” flows throughout the body all the time. Injury or illness blocks qi and must be restored for positive mental and physical health.

While more studies need to be conducted, acupuncture also shows promise for treating obesity, cancer pain, acne, multiple sclerosis, infertility, alcohol dependence, diabetes, abdominal pain, and schizophrenia. Acupuncture is not a cure-all, but it can be useful for many health concerns.

Contact the specialists at McQuinn Naturopathic at (425) 905-2487 to learn more about acupuncture in Monroe for a specific health issue or to make an appointment for this treatment. We have the experience and knowledge to help you naturally manage your health.