All posts by Holly

Understanding The Benefits Of Osteopathic Manipulation In Monroe

Understanding The Benefits Of Osteopathic Manipulation In MonroeDealing with pain or discomfort calls for seeking the best treatments. Both osteopathic manipulation in Monroe and orthopedics came into popularity in the late 1800s – and each is still widely practiced today for a variety of medical problems that include back and neck pain and sciatica. There are a few standard differences in the treatment methodologies that must be considered before you seek treatment.

Osteopathy and chiropractic therapies both focus on the importance of the spine to overall health and seek to treat pain and aching muscles throughout the body. Visual evaluation and hand palpation are often utilized to make diagnoses of particular medical issues, although chiropractors tend to rely on the use of x-rays, as well.

Osteopathic practitioners carefully manipulate bones and muscles, in addition to applying pressure to specific body areas, stretching ligaments and muscles, and mobilizing body parts as required. Subtle and gentle movements are used to make adjustments to bring bones and muscles into alignment. Orthopedic specialists lean toward utilizing more sudden and brisk movements where joints are “clicked” into place.

As a general rule, osteopathic patients spend more time at each visit with the practitioner and require fewer treatments over an extended period of time. Chiropractic patients see the specialist and receive treatment for shorter periods, more often. If you have been dealing with discomfort and pain, this is the time for you to learn about all of your treatment options.

To discuss how you can benefit from professional osteopathic manipulation in Monroe for treatment of muscle pain and aching joints, speak with one of the experienced specialists at McQuinn Naturopathic today at (425) 905-2487. Our knowledgeable team is ready to help you find relief in a calm, soothing environment.

What You Need to Know About Acupuncture in Marysville

What You Need to Know About Acupuncture in Marysville

You may feel as if you have exhausted all of your options. Medical professionals offer you advice and medication to alleviate some of the pain, but it never seems to dissipate entirely. You know something has got to give because you’re so tired of being sick and tired. What you’re doing isn’t working, so why not go a more creative route and try something you’ve never done before? McQuinn Naturopathic provides patients from all different walks of life with holistic medical alternatives. One of the more popular services we offer is acupuncture in Marysville.

Acupuncture has long been deemed a controversial topic as some would consider it to be a sort of pseudoscience and doubt its effectiveness. However, acupuncture his now becoming more widely recognized for its healing benefits and is covered under many health insurance policies. The practice originates from traditional Chinese medicine and his meant to balance the body’s opposing forces of yin and yang to accelerate self-healing.

Acupuncture his used to treat a variety of ailments, including:

  • Back pain
  • Chronic pain
  • Nausea
  • Infertility
  • Insomnia
  • Depression
  • Migraines, and more

There are different methods of acupuncture, and your local acupuncturist will evaluate your health history. Everything falls into place to decide which course of naturopathic treatments will be most beneficial to you.

It can be a bit nerve-wracking trying something new when you don’t know what exactly to expect. Still, you are in good hands at McQuinn Naturopathic, and the acupuncture process as a whole offers many persons instant relief and little to no discomfort. We are available to give you options when it comes to acupuncture in Marysville. Call (425) 905-2487 for details!

Get Your Health In Check – Visit Us For High Blood Pressure Treatment in Lake Stevens

Get Your Health In Check - Visit Us For High Blood Pressure Treatment in Lake Stevens

Hypertension is something that you should never ignore. However, there are many people who try to put off treating it until they have to. If you are someone that never wants to be at the mercy of prescription medications, you may want to dive into the option of naturopathic high blood pressure treatment in Lake Stevens.

Elevated blood pressure often indicates that your heart is having to work a lot harder than it should be. This could be due to added stress or a variety of underlying health conditions. Medications that are often prescribed will include those that treat blood pressure or those that help to cut back on cholesterol. The good news with this is that you can usually look to more natural ways of lowering your blood pressure via naturopathy. In some cases, the naturopathic patient will be able to use a combination of both natural and conventional methods to bring their blood pressure down.

High Blood Pressure Is A Symptom

Naturopathy focuses on treating the body as a whole rather than throwing medications at the symptoms you are having for any one condition, which is what traditional medicine does. Rather than only taking medication to lower your blood pressure, a naturopath will go over your medical history and try to learn more about your lifestyle to see where you could make some valuable changes.

Changes that may be suggested include:

Exercise: Regular exercise is excellent for helping to strengthen your heart while also reducing stress. Even if you walk for 20 minutes a day or swim a few laps, you can do your body a world of good.

Supplementation: Certain vitamins and herbs that may be able to help you lower your blood pressure include Tauren, Hawthorne, and magnesium.

Diet: Cutting out fatty, salty, and processed foods while adding in vitamin-rich foods rich in good fats is always good for helping to lower blood pressure.

McQuinn Naturopathic is available to give you options when it comes to high blood pressure treatment in Lake Stevens. Call (425) 905-2487 for details!

An Innovative Method of Low Testosterone Treatment in Lake Stevens

An Innovative Method of Low Testosterone Treatment in Lake Stevens
Life is far too short to be anything other than happy and proud of the skin we’re in. We all go through our rough patches, where we may need a little help to get back to being at 100%. Guys, who are privy to low testosterone…Your saving grace can be found through none other than holistic therapy. Testosterone treatment shouldn’t involve high doses of medication in order for you to once again feel like your best self. McQuinn Naturopathic offers low testosterone treatment in Lake Stevens that is conducted through all-natural means while crafting a long-term solution.

Healthy testosterone levels play a major role in an individual’s overall health, disease risk, body composition, and various other factors. Though men are the main parties affected by this, women have a small amount of testosterone coursing through them as well. These healthy levels are especially crucial for developing males and females.

Unbeknownst to the knowledge of many, low testosterone levels can often be treated by making simple changes in everyday life. Recommendations such as working out more, eating protein-rich diets, minimizing stress levels, taking your daily vitamins are all helpful in boosting testosterone levels.

If you are seeking out a location that provides low testosterone treatment in Lake Stevens, we would love to be of assistance! Contact the office of McQuinn Naturopathic today at (425) 905-2487 to schedule your consultation.

Get The Advice You Need With A Nutrition and Lifestyle Consultation in Lake Stevens

If you feel that your diet and lifestyle need an overhaul, it can be tough to take the first steps. For those who have might have little experience in the fields of nutrition or fitness, it can be hard to develop a comprehensive plan to change your current actions. A nutrition and lifestyle consultation in Lake Stevens can enhance your life and improve your mental health.

Our diet is a significant contributor to our physical and mental health. In recent years, research has suggested that our diet and gut health have a direct link to our brain’s ability to function correctly. If you currently have a poor diet, it could be negatively impacting multiple facets of your life.

By using a nutrition consultation, you can examine your current diet and determine ways that it can be improved. A trained nutritionist will be able to help you form a diet that is better suited to a healthy and happy life. They can even provide you with recipes and other advice for implementing a new diet.

And it’s not just diet that dictates the quality of your life; you also need to consider the quality of your lifestyle. A lifestyle consultant can help you identify parts of your lifestyle that are holding you back from reaching your potential. By eliminating these lifestyle shortcomings, you’ll be able to create a new path in your life.

A lifestyle and nutrition consultation can be a great way to start improving your quality of life. At McQuinn Naturopathic, we have reputable nutrition and lifestyle experts that provide in-depth discussions. So, if you’re looking for a detailed nutrition and lifestyle consultation in Lake Stevens, contact our team at (425) 905-2487 to discuss booking an appointment with one of our specialists.

Who Can I Turn To When I Need A Holistic Pediatric Doctor In Everett?

Who Can I Turn To When I Need A Holistic Pediatric Doctor In Everett?

Establishing good habits early on in life can make it easier to maintain these habits and a healthy lifestyle as we get older. When we get sick and go to the doctor, often, the solution involves medications or pill prescriptions of some sort. However, these medications can be mind-altering and associated with many stipulations of what you can and can’t pair them with. Having to rely on these medications to achieve even a small semblance of comfort is not a satisfying way to go through life. Especially for the younger generations and our children who are still growing and developing. Thus, having a holistic pediatric doctor in Everett to turn to proves invaluable.

An Innovative Healing Alternative

Holistic healing is an all-inclusive medical method that targets an individual’s mind, spirit, and physical well-being. This method of healing is especially encouraged when it comes to children as it is less aggressive and traumatic than traditional therapies used. Many ailments and health concerns a child endures are still being targeted, but are now being treated in a more natural and specialized way. In turn, his or her innate healing ability is also being boosted. This lends itself to helping the child live a long and sustained life.

Everyone Has a Voice

McQuinn Naturopathic works with the entire family to make the best possible decisions for your child’s health. It’s of the utmost importance to us to help your child lead a comfortable and happy life, free from the ailments that once plagued them. Holistic care offers a natural means of healing for various ailments such as diseases, homeopathy, asthma, minor injuries, and allergies.

If you’re in search of a holistic pediatric doctor in Everett, McQuinn Naturopathic is at your service. Call us at (425) 905-2487 for info or to schedule a consultation today!

Food Allergy Testing In Arlington – What Is It?

Food Allergy Testing In Arlington – What Is It?

Food allergies can be a mystery, but they don’t have to be. Some learn they have allergies through negative experiences. Others seek testing to verify their allergies as a precautionary measure or for medical reasons. Either way, having an understanding of what does and doesn’t work for your body will help you make the best decisions concerning your health. If you’re considering food allergy testing in Arlington, McQuinn Naturopathic is ready to answer your questions and help you determine the foods you should avoid.

How Does Testing Work?

By analyzing your body chemistry and troubleshooting common allergies with testing kits, you can quickly find out which foods and substances don’t mix well with your genetic makeup. After a physical examination and analysis of your symptoms, your doctor will use a variety of methods to find which foods you’re allergic to. Some of the methods include:

Skin prick testing – Your skin is pricked, and a small sample of food is allowed to move beneath the skin.
Blood testing – Samples of blood are drawn to check for the presence of antibodies.
Elimination diet testing – Food is removed from your diet to see if there is any change in your allergy symptoms.
Oral testing – A small amount of food is swallowed in order to test your body’s reaction.

Should I Get Tested?

While some allergies remain constant as you get older, others can manifest or even worsen over time. Anyone who has suffered a severe allergic reaction will tell you it is no fun. If you’re considering food allergy testing in Arlington, the experts at McQuinn Naturopathic are ready to assist you. Call us at (425) 905-2487 to schedule your initial consultation today!

What is Bio Identical Hormone Treatment in Marysville?

What is Bio Identical Hormone Treatment in Marysville?

Our hormones get out of order from time to time, especially as we get older. The good news is there are effective therapies with the power to reduce negative symptoms of hormone level decline. One method is bio identical hormone therapy, a treatment that uses natural hormones that mimic your body’s biology. If you’re feeling down and believe hormones are to blame, consider boosting yourself with bio identical hormone treatment in Marysville.

Scientists have discovered ways to replicate hormones such as estrogen and testosterone for medical use. While some doctors use unnatural synthetic hormones to treat imbalance disorders, bio identical hormone treatment in Marysville uses hormones that are identical to the ones your body naturally produces. They’re indistinguishable from the real deal, making them a healthy, natural choice for those wishing to get their body back under control.

How Does It Work?

Bio identical hormone supplements are available as a pill, gel, cream, and various other forms. Each has its pros and cons, but it’s difficult to know their effectiveness for sure without seeking the guidance of an expert in the field. In most cases, you will be given a regimen to follow for an extended period of time. After consulting with a medical professional, you’ll have a better idea of which administration method will work best and how long treatment will last for you.

Who Should Seek Treatment?

If you’re experiencing hormone deficiencies due to the effects of aging, bio identical hormone treatment in Marysville may be exactly what you need to fine-tune your body. You don’t have to wait to feel healthier and happier. Contact McQuinn Naturopathic today at (425) 905-2487 to schedule your initial consultation!

Improving Health With Treatment – Cardiology in Monroe

Improving Health With Treatment - Cardiology in Monroe

The heart is a vital part of your health and the health of your family. How do you improve your heart health naturally? There are many ways to deal with cardiology in Monroe, but what do you do when you want to take a more holistic approach? There are several steps you can take to improve your heart health and reduce your risk of complications.

Keep these heart-healthy tips in mind:

Change Your Diet – The old adage of “you are what you eat” is very true. If your diet is full of unhealthy fat and calories, then you’re going to suffer the consequences. However, making changes in your diet can help you improve your heart health faster than you may think. It is vital to talk with a professional about a healthy diet for your body and condition to make sure you are headed in the right direction.

Move More – Exercise doesn’t have to be hard and stressful. In fact, if you’re not doing something you enjoy, you won’t’ keep doing it. Find an activity you are happy doing so that you’re more apt to continue doing it. Movement matters, and whatever you can do during the day to get up and move is a great way to benefit your cardiac health.

Add Fish – Try adding in more fish and healthy Omega-3 fats into your lifestyle. This is a little addition that makes a huge addition.

Naturopathic Medicine – Find a naturopathic doctor, such as Dr. McQuinn, that can help you monitor your current state and get you on the path to better health.

Here at McQuinn Naturopathic, we work with you to improve your health with a holistic approach to cardiology in Monroe. If you want to take control of your health again, give our office a call for your appointment at (425) 905-2487.

Get Notable Relief With Hormone Treatment In Snohomish

Get Notable Relief With Hormone Treatment In Snohomish

Menopause is a fact of life and something virtually all women must go through at some stage in the game. However, it remains a “taboo” subject for many women and one that is unpleasant to discuss in public. With open dialogue in person and online and the availability of natural hormone treatment in Snohomish, there is no need to be silent and suffer alone any longer.

When reaching between the ages of 40-55, most women will often experience menopause, with the median age being 51. This is a stage that can last anywhere from 2-8 years and often has uncomfortable symptoms due to fluctuating changes in estrogen levels:

  • Hot flashes
  • Insomnia and other sleeping problems
  • Night sweats
  • Irregular periods
  • Urinary difficulties
  • Vaginal dryness
  • Mood swings
  • Osteoporosis

The most common way doctors deal with menopausal symptoms is to prescribe hormone replacement therapy or HRT. While medications may help to relieve some issues, the side effects are often worse than the symptoms themselves and can lead to other health problems after continuous use.

Safe Alternatives

Naturopathic medical practitioners have long known that there are safer alternatives to harmful prescription drugs for menopausal symptoms. After evaluation of your individual circumstances, a naturopathic physician may recommend nutritional changes, an exercise regimen, vitamin and mineral supplementation, stress relievers, administration of natural progesterone, and phytoestrogens.

There is no reason why you should have to keep suffering with a range of side effects when you could have the natural, efficient treatments that you deserve. Going the natural route with your healthcare and wellness is always a step in the right direction.

If you would like to learn how all-natural hormone treatment in Snohomish can work for you, call McQuinn Naturopathic at (425) 905-2487. Our experienced team of naturopathic professionals will conduct a personal consultation and evaluation to determine the best course of action specifically designed for your needs. Schedule your appointment today.