Dealing with severe digestive issues can cause you to miss out on social events and family gatherings. Digestive concerns range from the intolerance of certain foods to heartburn or painful gas. If you’re searching for digestive issue treatment in Monroe, look no further than our team here at McQuinn Naturopathic. Our team is here to assist you with all your digestive and other medical concerns. We have been helping clients just like you get the freedom to enjoy their life again. Here we share a few things to help you at home before you get into our office below.
Make Sure You’re Hydrated
One huge problem many people face in their digestive issues is that they simply are dehydrated. You should be consuming water every day to help your system digest the food you eat and absorb the nutrients you ingest. This is especially important if you’re dealing with diarrhea or vomiting due to your digestive concerns.
If you find you’re dealing with a lot of heartburn or acid reflux, try to stay sitting up as long as you can. When you lie down, it can cause the acid in your stomach to begin to rise. It is best to stay elevated if you’re dealing with an upset stomach.
Ginger Soothes Your Stomach
Ginger has long been a helpful natural remedy for those dealing with an uneasy stomach. You can use it in a tea, or you can make sure to incorporate it into your diet to help with digestion.
These are just a few of the natural approaches you can take while you’re waiting to come and visit our office. Our team is here to assist you in finding the best digestive issue treatment in Monroe for your situation. Contact our office today to set up an appointment by calling (425) 905-2487.