There are so many resources out there it can be hard to decide what to do. The success lies in finding the right fit for you. We can help you to create a plan that fits you as an individual. We focus on a plan that helps create success not just for right now but for years to come.
- Dietary counseling
- Exercise recommendations
One of the things that really helps us move forward correctly with each patient is getting this detailed biomarker analysis. We complete this at each visit to monitor the patient on a cellular level. We review this with the patient at each visit.
The biomarker analysis looks at the obvious things people expect like percent fat and BMI. But what people don’t know is it tells us about water retention, intracellular water vs extracellular water, BMR, and phase angle. With any weight loss program sometimes people are upset by the fact that the scale doesn’t move, but on this side of things we can see the changes patients may not be able to. We also track inches lost, which again is something patients may not notice right away. By tracking all of these things we can make individualized recommendations to optimize each of these things and promote better success with the program. We help people lose weight but more importantly, we help educate patients on their bodies and how they can optimize them individually.